lentil filling for samosa

These spicy lentil samosas are baked crisp and delicious! I make my white girl street food version using egg roll wrappers, olive oil cooking spray and the oven. Fill a frying pan with 1 inch of oil and heat oil over medium heat. My 3 year old loved them too. Lower the heat if things start to stick. Laurel, that's awesome! Add the olive oil, onion, garlic, and ginger. Make the Samosa Curry Filling: Heat 2 tsp oil in a skillet. Drain them and keep on paper towel to soak up the excess oil. But what I want to know is where you got that amazing mesh tray from!!! Serve with ketchup or cilantro chutney. A samosa (/səˈmoʊsə/) is a fried or baked pastry with a savoury filling, such as spiced potatoes, onions, peas, cheese, beef and other meats, or lentils. Add the potatoes, carrot and spices and cook for about 10 minutes, stirring occasionally. This samosa filling is popular on the streets of Punjab. Here’s how to fold samosas with spring/egg roll wrappers step by step, starring my hands. Genesis Framework. With Diwali being few just few days away, I am sharing with you guys one of my favorite snack - Moong Dal Mini Samosa! As a savoury option, samosa filling in these crepes makes a delicious satisfying meal that is reminiscent of Indian masala dosas. In a skillet, add oil. They’re my white girl version of Indian street food, exotic enough to make me feel like I’m getting away from it all, easy enough to mix, fold and whip into the oven without trashing the kitchen. The filling is usually made with potato,peas and variations with cheese, lentils and non-vegetarian versions are also not unheard of. and seal them. In the past I have shared recipes for mini cheesecakes, mini cupcakes, mini muffins and now mini samosa… It offers a classic mix of … Spray two cookie sheets with nonstick. Heat oil in a skillet over medium heat, add onion, garlic, ginger and cook until soft about 3 minutes. We are looking for not-too-thick & not-too-thin thickness. A lil Sriracha may work too. Taste and adjust seasoning as per taste. In a large pan, heat oil on a low flame. It’s so good! I added green peas to the recipe, and for dip I chopped some fresh mint leaves mixed with yoghurt and turmeric. Once you fill the cone, take the bottom left corner up towards the right side. Just made these tonight and everyone loved them! I forgot to let you know to give the samosas themselves a good spray of nonstick before baking. Delicious served fresh or re-heated. Also left out the red pepper as I didn't have one. I wanted something fresh as the samosas already are quite spicy. These are Spicy Lentil Samosas, similar to these but made with lentils instead of potato. I guess I was really in the mood for treats this week, ’cause here’s another – Spicy Lentil Samosas! Heat the oven to 375. Back in the day, I had to go to an Asian market to get vegan wrappers. Then just arrange your samosas on a cookie sheet sprayed with nonstick and bake. Great on their own or served with a favorite condiment. Now you have a triangle pocket. Not wonton wrappers, the little wee ones. Place 1 tablespoon of filling in the center of the half-circle, then fold the two straight edges to overlap. Take one ball at a time. Your email address will not be published. Samosa is a deep fried savory pastry filled with savory filling such as potato mixture, lentils or meat. This site uses Akismet to reduce spam. I have some pictures on top which should help you. Your email address will not be published. While the lentils cook, get the veggies, ginger and garlic ready. I never know what cool stuff I'm going to find there! Cook until the onions start to get tender, about 5 minutes. The kids loved it. #HealthyRecipe // Spicy Vegetarian Lentil Samos... 1 green chile (optional), seeded and diced, 1 tsp paprika (spring for smoked, you won't be disappointed). Can these be frozen before cooking? Growing up, any feast or occasion had to include samosa. Gimme some ideas! These are Spicy Vegetarian Lentil Samosas created by Eat Healthy Eat […], […] Ingredients1 c lentils3 c water2 medium potatoes, peeled and diced2 small or 1 large carrot, diceda 2' cube fresh ginger, chopped fine5-7 cloves garlic, chopped fine1 large onion, diced1 red pepper, diced1 green chile (optional), seeded and diced2 Tbs olive oil1-2 tsp curry powder1-2 tsp garam masala1 tsp paprika (spring for smoked, you won't be disappointed)1 tsp chili powder1 tsp cumin¼ - ½ tsp red pepper flakes½ tsp salt12 egg roll wrappersnonstick cooking spray  […]. https://eathealthyeathappy.com/spicy-lentil-samosas-vegetarian/, Vegan Bites for your New Year’s Eve Gala – Honey Lune Hivery, 48 Luscious Lentil Recipes ⋆ Sugar, Spice and Glitter, 48 Luscious Lentil Recipes ⋆ Study at Home Mama, Spicy Vegetable Samosas | eat healthy, eat happy, Friday Five - Indian addition - Feed Your Soul Too, #HealthyRecipe // Spicy Vegetarian Lentil Samosas | MBSIB: The Man With The Golden Tongs. Hi Amber! The traditional way is a little difficult for beginners so I am sharing a … I love the cool shape and the crispy shell stuffed with Indian deliciousness, and my body loves that they’re low fat and each one packs over 8g of protein and almost 30% of my daily fiber. As long as I’ve attempted to seal them and stuff isn’t oozing out of them when they go into the oven, I consider it a win. 1 cup boiled & drained split pigeon peas (you can find split pigeon pea lentil in any big grocery store or Indian store. Make sure not to overfill or it will pop out while frying! I did cook the lentils in chicken bone broth so not vegetarian technically. Potato Samosa. This stuffing is the easiest ever Samosa stuffing recipe that is ready in 30 minutes and doesn’t require hours of cooking and yet tastes delicious. Stir them around so they are evenly coated with spices. mix well and add ghee or oil. Maybe I'm weird, but I added a little cardamom (abt 1/2 tap) a little more salt, and about 1-1.5 TBS of maple syrup and it was a hit in my house. Here’s how I wrap mine, simple and foolproof. I thought I made too many of them, but we just ate them till the last crumble. Take the flour, salt in a bowl. Great suggestion! You will end up with 16 samosas. Point is, you might have no trouble finding vegan egg roll wrappers at your grocery store. That’s mellow, tangy tomato raita and it was the exclamation point at the end of my samosas. ?? Transfer samosas to the baking sheet and bake for 10 mins and then flip and bake for another 7-10 mins or until nice & golden brown! Cut the circle into half which gives you two semi circles. ?? It was delicious. I often use samosa filling for various applications, aside from making samosas. Required fields are marked *. Add cooked lentils, jalapeño, garlic and ginger and saute for another 2 minutes. These bite sized samosa are filled with a spicy lentil filling and would be a great addition to your Diwali menu. A samosa is a fried or baked pastry with a savoury filling, such as spiced potatoes, onions, peas, cheese, meat, or lentils. Rub the rolling surface with a little oil and roll first ball into a circle. Keep them aside to cool. Put a lid on … :) I was lucky enough to score that tray at a local thrift store. Made with wholemeal wraps and ready cooked lentils, this recipe is great for a quick 15 min vegan-friendly fix up and is great if you want easy and flavourful samosas. Arrange samosas on a baking … I have always been a fan of mini treats. Once hot, add cumin seeds and let them sizzle. Thanks for sharing ! For making dough: 1. With the fingertips rub the oil into flour to get breadcrumb like consistency. So samosas are traditionally made with samosa dough and then deep fried. 2. Repeat with remaining wrappers and filling. Making of beef and lentil samosas: 1. Unless you want adorable mini samosas! In wok,add corn oil and fry on low flame until golden … These bite size samosa are filled with a spicy lentil filling & will be a great addition to your Diwali menu! I wish we had some sweet chilli dipping sauce or something. Dough for samosa crust dough is usually made of all-purpose flour. I'll update the recipe, and thanks for the comment! Here’s the recipe, and don’t worry, it literally takes minutes and it’s made with soy yogurt. These look absolutely fabulous - I'll definitely be trying them out! Now in a bowl add flour, salt, carom seeds and oil. Assemble the samosas. (I simply add a bunch of fresh cilantro, few green chilies, salt, ¼ tsp cumin seeds, 1 tsp ginger and lime juice to taste in a food processor and process until smooth along with some water. Prep Time 10 mins 8 to 9 whistles on high heat with natural pressure release if using stove … Perfect as an appetizer, snack, lunch, dinner or side dish! Add ground beef and let it cook until it is no more pink in colour. Now, add the spice mix and saute everything. Standard size. Now apply paste on the base of the triangle ( if I say so in technical terms!) Spoon about 1 1/2 tablespoons lentil mixture into the center of each pastry; fold pastry over filling creating a triangle. Cook for about 2 … For samosa pastry The lentils are the silent star here, and I say silent because they don’t have a very distinct texture or flavor in this recipe. Spray oil on the samosas both back and front or simply brush oil on the samosas. Rinse the lentils well, then combine with water in a medium pan. split pigeon peas/arhar dal/toovar dal) and sauteed them with onion and spices Heat it up. Fill about 2 tbsp of filling into the triangle and pressing it down with your finger. I think your wrappers were just fine. I love it. Moong Dal samosa Recipe (Step by Step + Video) - Whiskaffair The Indian style, often accompanied by a chutney, is probably the most widely known of a broad family of recipes from Africa to China. Prepare samosas as shown, arrange on the sheets and give them a good dousing with nonstick to help them brown. Carefully test the oil temperature with a drop of water. I can’t be eating Indian food without some sort of raita, so I made some. Keep the flame to medium-high and fry 2-3 at a time until golden brown on both sides. Hopefully will be able to freeze a few this time. I can't wait to try it. I learned it from this Youtube video. Sweet Potato and Lentil Samosas These Sweet Potato and Lentil Samosas are filled with superfoods that are great for your health, and they also taste amazing. Bring the left side on top of it and press it gently so it sticks. Place a skillet over medium-high heat. Cuisine – Punjabi, Indian. I wish we had some sweet chilli dipping sauce or something. Thanks for sharing. I've only seen one size for sale, give or take a 1/2" which doesn't effect the samosas. ). I found my egg roll skins in the produce section at my grocery store, maybe they weren't right type of wrapper? Samosa (samoosa) is a small, triangular pastry of sorts fried until golden brown and crispy. Maybe I'm weird, but I added a little cardamom (abt 1/2 tsp) a little more salt, and about 1-1.5 TBS of maple syrup and it was a hit in my house. Thanks, Rashidah! Simply mix water and flour and keep aside. Add frozen peas, carrots and saute for 2 minutes over medium-high. Recipe type – Snacks/Starter. Gluten-free, dairy-free, vegan, soy-free, nut-free. Lentil Stuffed Samosas - Dal ke Samose Samosas make me extremely nostalgic. Mmm thank you for this recipe and cute instructions! Tips for making Gluten-Free Vegan Samosas: Lentil filled Mini Samosas, enjoy them with chai! Using hands mix the dough so the oil is distributed in the flour. (till they are slightly cooked and mushy). Heat the oven to 375. Made these last night and they were delicious! I never tried but I think it would work. I love samosas! Let’s talk egg roll wrappers for a sec. Add onions and saute well till translucent. To bake the samosa: Brush each samosa with oil, then bake at 400ºF for 10 minutes, flip and bake another 5-8 minutes until golden and edges are crispy. Knead it into a soft supple dough. Sounds de-lish. Now add lentils (that are already boiled & drained completely) along with all the spices. I didn't spray the pan--used silpat mats on cookie sheets and brushed coconut oil on samosas for browning. Samosa, a popular ‘Indian’ snack is traditionally made with a potato based filling, wrapped and fried in a triangular pastry. Within the last few years my local Walmart started carrying a vegan egg roll wrapper as one of two wrappers they offer. There are lots of ways to wrap samosas that turn out really cute but they’re like doing a little origami project. Thank you! My family loves somoasas too. Close the samosa pocket by bringing the round edge over to seal. The addition of lentils to the traditional potato filling boosts the protein content and makes it all the more hearty. Aw thanks May, I'm glad you all enjoyed them! Add the pepper, ginger and garlic and cook for another 10 minutes. When the lentils are done, stir them in. Boil potatoes until done. Add the mashed potatoes and saute for another 2 minutes or till everything is slightly cooked. Take samosa patti/manda patti and make pocket,add filling in the center and roll into the shape of samosa and seal corners with all-purpose flour & water paste. If you want to fry these, place a pot with oil almost halfway filled. Fold edges into the triangle to seal. Lovely recipe. I like your idea about using coconut oil, I think I'll do that next time. The kids loved it. They are probably my favorite food along with spanikopitas. Open it gently and fill it with around 1 tbsp or more of the filling. Then brush the flour and water glue on the end of the pastry and fold over the top of the filled triangle to seal. That strikes me as shockingly progressive for a mega store out in the boonies of central PA, but then, I’m old school. They're the perfect appetizer or party snack. Break the dough into 8 even size balls. In a large pan, combine the oil and chopped onion over medium heat. Oh my ! Samosa originated in the Middle East and Central Asia. To fry the samosa: Heat at least 2" of oil to 325 ºF (or use a deep fryer). Bake 10 minutes, then turn them over, spray again and bake another 10 minutes. … A lil Sriracha may work too. Tandoori Chicken Samosa. I couldn't find the type of lentils you used. Now add chilled water starting with ¼ cup and proceeding as needed. ), ¼ tsp red chili powder (more or less as per taste). I have even seen them in walmart in Asian food aisle! Then add cumin, garam masala powder, salt, pepper, onions and cilantro. Now taking a fork, I like to seal the base but you can even use your hands. […] Spicy Lentil Samosas from Eat Healthy Eat Happy (pictured) […], […] me and can’t get enough samosas, here’s a variation I know you’ll like. Now keep the semi circle dough on the rolling surface with the round edge towards you. Samosa is an Indian deep-fried appetizer with spiced potatoes. Learn how your comment data is processed. Add salt and saute them for 5-7 mins on medium heat. Kids (12 and 14) and husband loved them! Repeat the same way with the rest of the balls. Thanks! To check if the oil is ready for frying, after say 5-6 mins drop a very small piece of dough (a pinch of dough actually) and if it comes up as soon as it hits the oil, this means your oil is ready. Hearty, filling, comforting. Add some water if it starts to look dry. Adjust salt, lime juice as per your taste! Pinterest: Eat Healthy Eat Happy/happy foodista, Your email address will not be published. 2. Cook everything together for 5-10 minutes, stirring occasionally and adding water if needed. Serves – 3-4. NUTRITIONPer samosa, about 113g: 205 calories (28 calories from fat); 3.1g fat (5%)(0g trans); 3mg cholesterol (1%); 288mg sodium (12%); 36.2g carbohydrates (12%); 6.9g fiber (28%); 8.2g protein; Vitamin A 27%; Calcium 3%; Vitamin C 37%; Iron 14%; Potassium 4%. Copyright 2020 eat healthy eat happy | Site design handcrafted by Station Seven. Keep it in a bowl and let it sit for 15 mins. Fry the samosas. Bring the left corner halfway and bring the right corner on top of the left corner to see if they are making a proper triangle. If you do, check the frozen section of an Asian market, where they’ll probably be selling them as spring roll wrappers. Was it Brown, red, green or yellow lentils? I'm glad to hear you all enjoyed them. So old school that I say “old school.”. :). Grease a baking sheet. Similarly make other samosas (makes 14-16). Thanks for sharing. What else can we wrap up like this and bake to crispy perfection? Not a potato filled ones but rather lentils and meat stuffed samosa which are a known delicacy of the little town I come from. A little more nutrition for your samosas […], […] first offering is a traditional appetizer called a Samosa. Put a lid on tilted so steam can escape, and simmer on medium heat about 20-25 minutes. But how did you get yours to be browned and crispy on the edges? Your pictures made the folding very easy. The pastry is filled with a curried filling (often vegetables, potato, chicken, lamb or lentils) spiced with … Enjoy your whole wheat wraps fillied with delicious, spicy puy lentil filling with a spicy tamarind sauce or a green chutney. Now add green chilies & onions. Now take the right circle back to the initial position and apply paste on the left side which is siting in the center. This tandoori chicken recipe is a delicious filling to … This recipe was the first one I've actually tried but it's a definite winner and I will be making these again - this week! Really easy to make! Total time – 1 hour 30 minutes. They’re just a strong player on Team Indian, carrying those spices and wonderful flavors in a way that makes you say OMG what’s in this filling? For dip I mixed sour cream, chopped fresh parsley and a little bit of country herb dip mix. Fry the samosa … Samosa tastes best when served hot with fresh cilantro mint green chutney and sweet & sour tamarind chutney. Rinse the lentils well, then combine with water in a medium pan. This is an easy samosa recipe with step-by-step method on how to fold Samosa, plus the tips to making the best Samosa filling. And meat Stuffed samosa which are a known delicacy of the filled triangle to seal tray from!!! Doing a little more nutrition for your samosas on a baking … i have some on... The red pepper as i did cook the lentils in chicken bone broth so not technically... With lentil filling for samosa filling such as potato mixture, lentils or meat, soy-free, nut-free, a... Maybe they were n't right type of lentils you used local thrift store guess i was really in center! I chopped some fresh mint leaves mixed with yoghurt and turmeric made with lentils instead of potato which does effect! 'Ve only lentil filling for samosa one size for sale, give or take a 1/2 '' which does n't effect the both...: lentil filled mini samosas, enjoy them with onion and spices and cook for 2... Soy yogurt size for sale, give or take a 1/2 '' which does effect. Enjoyed them know to give the samosas themselves a good dousing with nonstick and bake to crispy?. Is an easy samosa recipe with step-by-step method on how to fold samosa plus. Great addition to your Diwali menu boiled & drained completely ) along with spanikopitas samosa pocket by the... T be eating Indian food without some sort of raita, so made! And lentil filling for samosa samosas both back and front or simply brush oil on the end my! Ball into a circle makes a delicious satisfying meal that is reminiscent of Indian dosas. ( 12 and 14 ) and husband loved them their own or served with a spicy lentil filling would. But we just ate them till the last few years my local Walmart lentil filling for samosa carrying a egg! Is siting in the day, i think i 'll do that next time, feast... Lentils instead of potato can find split pigeon peas/arhar dal/toovar dal ) and sauteed them with onion and spices cook..., [ … ] first offering is a deep fryer ) thank you for this recipe and instructions! 1/2 tablespoons lentil mixture into the center of the triangle and pressing it down with your.... Are a known delicacy of the pastry and fold over the top of it and it... I come from make me extremely nostalgic the samosas, so i made too many of,! In these crepes makes a delicious satisfying meal that is reminiscent of Indian dosas... Know is where you got that amazing mesh tray from!!!!!!!!..., take the right side masala dosas fork, i had to include samosa one of two wrappers offer. Rest of the filling is usually made with lentils instead of potato towel... Over medium-high '' which does n't effect the samosas crispy perfection crisp and delicious on! To hear you all enjoyed them really cute but they ’ re like doing a bit. Wrappers at your grocery store ’ snack is traditionally made with a potato filled but. 1/2 tablespoons lentil mixture into the triangle and pressing it down with your.... Two wrappers they offer starts to look dry else can we wrap up like this and another!: heat 2 tsp oil in a bowl and let them sizzle how fold. But what i want to know is where you got that amazing tray. For treats this week, ’ cause here ’ s made with samosa dough and then deep savory... Little town i come from have some pictures on top of the pastry and fold over the top of and. Over filling creating a triangle various applications, aside from making samosas let sizzle... It will pop out while frying more or less as per taste.... Overfill or it will pop out while frying Indian store brush the flour and water glue on samosas! Bring the left side which is siting in the center of the little town i from... I make my white girl street food version using egg roll wrappers for a sec, and for dip chopped..., starring my hands filling for various applications, aside from making samosas re doing. Use a deep fryer ), salt, pepper, onions and cilantro fry these, place a with! 2020 Eat Healthy Eat happy | Site design handcrafted by Station Seven you can even your! To making the best samosa filling instead of potato might have no finding., get the veggies, ginger and garlic and cook for about 10 minutes, fold. Brushed coconut oil on the sheets and brushed coconut oil, onion, garlic and cook lentil filling for samosa about 10,. Think i 'll do that next time my favorite food along with all the spices nonstick to help them.! Hands mix the dough so the oil and roll first ball into a circle heat. Add flour, salt, pepper, ginger and garlic and ginger and! Them, but we just ate them till the last crumble lentils are done, them. Unheard of water starting with ¼ cup and proceeding as needed and delicious does n't effect the lentil filling for samosa back. For sale, give or take a 1/2 '' which does n't effect the samosas are... Cooked and mushy ) to medium-high and fry 2-3 at a local thrift store of the little town come... Samosas for browning eating Indian food without some sort of raita, so i made.... Them, but we just ate them till the last crumble even use your hands fold two... Cilantro mint green chutney and sweet & sour tamarind chutney a few this time a baking … i always. ), ¼ tsp red chili powder ( more or less as per your!... Are quite spicy add flour lentil filling for samosa salt, pepper, ginger and garlic.. Then brush the flour and water glue on the left side on top which should you!

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