easy cucumber tomato salad

Serve immediately or place in the fridge for a couple of hours. Coriander, parsley and thyme are all lovely options. Creamy tomato cucumber salad – Add a tablespoon of Mayonaise or yoghurt dressing to make it creamy. Simply whip up a batch on Sunday, portion it into individual meal prep containers, and then keep in the fridge. This simple Tomato Cucumber Salad recipe is bright, light, fresh, and delicious. This simple salad is made with sliced cucumbers & juicy tomatoes and improved with slivers of red onion and a tangy vinaigrette dressing. Just slice and dice your veggies, mix together the dressing and toss it in your salad! It is especially nice on a warm summer day. Light and refreshing, it is the perfect side dish for all sorts of occasions, from a backyard barbecue to an easy midweek dinner for two. Facebook | Instagram | Twitter | Pinterest. Make this cucumber and tomato salad a few hours ahead of time to allow the flavours to marry. You can also share it on my Facebook page. Cover bowl and refrigerate for at least one hour before serving to allow flavors to blend. It can be made in under 10 minutes and makes use of few ingredients. Read More…, Subscribe to get weekly recipes in your email, Copyright © 2020 Recipe Vibes on the Brunch Pro Theme, cucumber tomato salad, cucumber tomato salad recipe, tomato cucumber salad, tomato salad, tomato salad recipe, Italian dressing or any dressing of choice. Easy Cucumber tomato salad recipe that is made with fresh tomatoes, cucumber, red onion, and vinaigrette dressing. From summer gatherings to picnics, potlucks, as a side dish to brunch or dinners. Peel and slice the cucumber into coins then add to a large bowl. « Easy Watermelon Skewers With Prosciutto {Gluten Free}. Whisk together olive oil, red wine vinegar and Italian … Add salt and pepper and toss again, adding more salt and … It’s light, refreshing, and the perfect side dish for any meal. For even more make-ahead ease, you can prep your veggies a day or two in advance and store them in separate containers. It’s suitable for any occasion. It’s a perfect picnic and BBQ side to make in a few minutes. Make the cucumber salad by adding cherry tomatoes, cucumber, red onion, dill and oregano to a larger bowl. Place cucumber, tomatoes, onions and garlic into a bowl. When making the dressing, you can use red wine vinegar instead of apple cider vinegar. If you prefer it to be creamy tomato cucumber salad, add a tablespoon of mayonnaise or yoghurt. Add the cucumber, tomatoes and onions in a bowl then add extra virgin olive oil, wine vinegar, parsley, and black pepper. Toss the dressing with the vegetables. Yeap, you can totally customize this salad so that it perfectly suits your taste. Perfect for summer! This is a perfect summer salad! Feel free to use any dressing of your choice. There are few salads easier to make than this Cucumber Tomato Avocado Salad.Made with a simple, fresh cilantro lime dressing, this cucumber tomato salad … Cucumber Tomato avocado salad – Add avocado in the salad to make it cucumber avocado tomato salad. I love how refreshing this salad looks. Because this recipe is so easy, use the very best ingredients you can afford. Repeat the process with the other three sections. Instant Pot Mexican Pinto Beans (GF, Vegan, Pantry Meal, No Soak), Easy Instant Pot Sloppy Joes (Pantry Meal), The Crispiest Juiciest Air Fryer Pork Chops, Easy Instant Pot Chicken Fajitas (Video, GF), Dump and Start Instant Pot African Cinnamon Peanut Butter Chicken (GF, LC). It would taste great with avocado added too! Good for when making a big batch. They love it when I make this everyday salad as they can have both on one plate. All you need is fresh tomatoes, juicy cucumbers, aromatic dill weed, and tangy sour cream to make this delicious fresh salad. It is great to bring to parties or to serve on the side of some ribs or grilled chicken.It is made with just a few simple … You will find easy recipes, Instant Pot Recipes & Air Fryer Recipes using fresh ingredients with colour, flavour and spice. This tomato cucumber salad is simple, light, tasty and refreshing. Home » All Recipes » Easy Cucumber Tomato Salad {Keto, Low Carb, Vegan, Gluten Free}, Published on 24/04/2019 by Bintu. This Tomato Cucumber Onion Salad is an easy side dish that highlights the red, juicy tomatoes and the crisp, cool cucumbers of the season. It gives the salad something special and looks stunning on the plate. But since this salad only has 3 vegetables … So, cucumbers and tomatoes are fruits that are beneficial to the body, refreshing and taste amazing. Totally up to you! So, are you ready to learn just how easy it is to make this refreshing salad? Make it creamy by adding cheese like grated Parmesan or fresh mozzarella balls (similar to my best Caprese salad). Dressed with fresh basil, olive oil and vinegar, … Please pin this recipe to Pinterest too! This Cucumber Tomato Salad is the perfect easy summer side dish! This salad looks so refreshing and sounds like the perfect food for the Summer months! Serve with bbq chicken, delicious chicken thighs and any other side dish of your choice. Though summer is the time most people make this delicious veggie salad, I am not convinced that it really should be. Thank you for reading Recipes from a Pantry. Filed Under: All recipes, Holiday Recipes, Side dishes, Vegetarian Dishes Tagged With: cucumber tomato salad, how to make cucumber tomato salad, tomato cucumber salad, tomato salad, tomato salad recipe, Your email address will not be published. This easy cucumber tomato salad recipe is an easy and quick recipe that even a child can make. No heavy or expensive tools required to make it and it can be made a day ahead. But it is also a really great way to use up tasteless tomatoes, as the sharp flavour from the onion is diluted by the tomato juice and flavourful dressing. Don’t cut too big so that a spoonful can contain all the ingredients. This is a quick cucumber tomato salad recipe and probably the easiest salad to make. Cucumbers are refreshing, light, a great garnish for drinks, foods, and taste amazing in simple salads. 4 Roma tomatoes (or two medium tomatoes) ($1.48) 1 cucumber ($0.34) 1/2 red onion ($0.36) Cucumber tends to lose moisture the longer it sits in the fridge. This is one fuss-free dish that I for one will be making allllll summer long. (2) Then drizzle dressing over bowl of prepped salad … Drizzle on top of veggies and gently toss veggies to coat. Rinse the cucumber, tomatoes, peel and rinse the onion then use a knife, food processor or mandoline slicer to cut the vegetables into shape and size you like. Your email address will not be published. This quick and easy tomato cucumber salad is the perfect side for summer grilling. They are so flavorful right now, bursting with juicy goodness, and their sweetness balances so well with the coolness of the cucumber, and acidity in the dressing in this easy tomato and cucumber salad. If you’re looking for recipes which use in-season produce or a fresh side salad … This Cucumber Tomato Salad recipe is a flavourful low carb side dish that is perfect for quick and easy midweek meals. You can also skip using any dressing which I often do when I just want to keep it super simple. Cucumber tomato salad is one of the most popular summer salads and with good reason. One of our favorite fresh and healthy side dishes! Onion – I have used red onion in this post but you can also use brown or spring onions. They are seedless so no need to de-seed or peel. Serve immediately, or place in the fridge for a couple of hours. Alternately. They are a good source of vitamins and low in calories which is good for weight loss. Directions. Easy Cucumber Tomato Salad is like summertime on a plate. Oregano. Cut the vegetables to a similar size and don’t cut them too big. Refrigerate for at least 1 … Cucumber and Tomato Salad Recipe | Rachael Ray | Food Network Will make a lovely lunch on a warm spring day! Avocados are a good source of healthy fat and you can skip salad dressing. This tomato cucumber salad recipe uses fresh tomatoes, cucumbers and herbs and is an easy vegetable side dish! Pour the dressing over the cucumber and tomato salad, season with salt and pepper and toss to coat … Pour dressing on top of salad ingredients and toss till combined. Food processor – Some come with attachments that can be used to slice or dice vegetables. Crisp cucumber, bright cherry tomatoes and crumbled feta cheese combined with a homemade vinaigrette, this flavorful salad proves that simple doesn’t mean boring. Place lid on jar and shake well to … Add more tomatoes or more cucumber if that’s what you want. It is really, really awesome for me when you make one of my recipes and I'd love to see it. Combine salad dressing and sugar substitute; pour over vegetables. Whisk together olive oil, vinegar, salt, and pepper until combine. Not only is cucumber one of the most popular ingredients in fresh vegetable salads, smoothies, juice, and drinks, but they also have health benefits. Cucumber Tomato feta salad – Add feta cheese. Please read my Full Affiliates Disclosure here. A fresh and Easy Cucumber Tomato Salad! 5 Comments. Red onion. This salad is extremely flexible, so go ahead and have fun adding in different ingredients to make it your own. A cold cucumber tomato salad is a nice bright salad to offset a fatty cut of meat cooked over a fire. Cucumber Tomato Salad is a classic salad, light, cooling, and so refreshing. Home » Side dishes » Easy Cucumber Tomato Salad Recipe. In a large bowl, combine cucumber, tomato, peppers, and onion. Add fresh chopped basil or dill for extra flavor. Yeap. This salad is suitable for Vegan, Low Carb, Keto and Gluten Free diets. One medium tomato or 7 cherry tomatoes can serve as one of 5 a day. Layer some thinly sliced cucumber into this recipe for the best tomato cucumber salad you’ve ever had. Cucumber. Let me show you how to make cucumber tomato salad. As an Amazon Associate, I earn from qualifying purchases. Knife – When I’m not making in large quantities, I prefer to use a knife to hand cut the vegetables. I prefer English cucumber or Persian cucumber for their crisp texture and less bitter skin. Research has shown that red onions are the healthiest varieties of onions. Great recipe. Nutrition information are estimates only and does not take the dressing into account. Salt and pepper. Here are some ideas to get you started: There is just 1 WW Freestyle SmartPoint in a serving of this Tomato Cucumber Onion Salad. I used fresh parsley because that’s what I had in the fridge, and it was sooooo good. Post includes Weight Watchers Points. Assemble the cucumber and tomato salad by pouring dressing on top of salad ingredients and toss till combined. Stay a while, browse around, you will find easy delicious recipes. How To Make Cucumber Tomato Salad. Bring out of the fridge, serve and enjoy. Cucumber – I used an English cucumber. This is good and helps with weightloss. Including tomatoes in diet can help maintain healthy blood pressure. My favorite plating tip for this simple tomato and cucumber salad is to add it on top of a green salad. Pour olive oil and cider vinegar into a jar and add a pinch of salt. 1 cucumber, … They contain nutrients and anti-inflammatory compounds and may help maintain blood sugar levels. How to make cucumber tomato onion salad. My daughters love eating cucumber and they love eating tomatoes. Mandoline slicer dicer – They are able to give super thin slices, the slices are also uniform and done quickly. It’s an easy summer salad made with English cucumbers, cherry tomatoes, crunchy red onion, and covered in a sweet and tangy oil-free dressing. One popular deseeding method is to cut your cucumber is half, and then scoop out the seeds using a spoon. You can also add cheese if you want. Cucumbers are high in vitamins, minerals, and a good source of phytonutrients that have disease preventive properties. Your email address will not be published. Chopping board – If hand cutting the vegetables. Peel and slice cucumber, dice tomatoes and peel and slice red onion. Fresh, in season vegetables are a must. Cucumbers are low in fat, sodium, and calories with only 16 calories in a cup. Filed Under: All Recipes, Dinner Recipes, Gluten free, Healthy Recipes, Keto Recipes, Low Carb Recipes, Lunch Recipes, Salads, Sides and Snacks, Vegan, Vegetarian Recipes, Weight Watchers Recipes, Whole 30 Recipes. I love to make this salad on those hectic weekdays because it comes together quickly and requires just a few simple everyday ingredients. It’s healthy, tasty, inexpensive and refreshing. Required fields are marked *. How To Make Tomato Cucumber Salad… So what’s better than having either of them? You can add other ingredients in whatever quantity you seem fit. There’s almost nothing I love more than fresh garden tomatoes. Tomatoes. Easy! Comment document.getElementById("comment").setAttribute("id","ae16b43d0b6b52e0f4733e8a5ca8d76f");document.getElementById("df2248b6ec").setAttribute("id","comment"); I am Bintu and super glad you are here. And since there is no cooking required, I can have a healthy, low carb side dish ready to serve in almost no time at all. Cucumber, tomato, and onion are best served within 24 hours of slicing, so this Cucumber and Tomato Salad is going to be at its best when all the vegetables are crisp and as close to freshly sliced as possible. Save my name, email, and website in this browser for the next time I comment. If you buy any other type and it has seeds, remove the seeds before use. This tomato and cucumber salad is an easy side dish for any summer meal! Putting cucumbers on the skin may help soothe sunburn and reduce skin irritation. Add cherry tomatoes, cucumber, red onion, dill and oregano to a larger bowl and mix to combine. Mix to combine the ingredients and put in the fridge to chill for 15 minutes. The hardest part is chopping up the vegetables. Spring produce is overflowing at the grocery store and farmer’s market and one of my favorite early Summer treats are mini heirloom tomatoes. Black pepper for spicy cucumber tomato salad. Required fields are marked *. Add the cucumber, tomatoes and red onion to a large mixing bowl. Even though this recipe is vegetarian, you can add meat like chicken, sausages, beef, shrimp. Gather up those ingredients so I can show you…. The BEST Cucumber Tomato Salad recipe! Cucumber Tomato Salad is the perfect side dish for convenient midweek meals. You can eat on its own or serve with side dishes such as. Come tomato season, you’ll find me snacking on all things tomato including Tomato Basil Mozzarella Toast, Tomato Avocado Melt, or a Buddha Bowl with extra tomatoes! Slice the tomato into wedges and thinly slice the red onion then add to … It has 95% water content which helps with hydration and digestion. Your email address will not be published. Feel free to swap out the herbs to suit your taste. Creamy cucumber tomato salad is such a refreshing summer side dish and it only has 4 ingredients. And whilst effective, I tend to prefer to deseed my cucumbers as follows: Cut the cucumber lengthwise into four sections. How to Make Cucumber Tomato Salad. The trick to being able to make this at your campsite is getting fresh herbs out there intact. There is just 1 Freestyle Point in a serving of this Tomato and Cucumber Salad. You can make it ahead of time, and the flavors are simple but delicious! You can use your choice of dressing from homemade Italian dressing to balsamic vinaigrette, lemon vinaigrette, yoghurt dressing, or any dressing of your choice. Your salad will be ready to use in lunch boxes or as a quick anytime meal on the go all week long! Toss with olive oil, red wine vinegar, Italian seasoning, pepper, salt and sugar. Make this salad a few hours ahead of time to. Cucumber Salad with Tomato and Onion is a great meal prep solution. Tomatoes – I use cherry tomatoes, salad tomatoes, or baby plum for this recipe but you can use any tomatoes of your choice. Easy Cucumber Tomato Salad {Keto, Low Carb, Vegan, Gluten Free}. Scale 1x 2x 3x Ingredients. Place lid on jar and shake well to combine. Read more, Post may contain affiliate links. Olive oil. For more information, check my. Not only does making this salad ahead of time enhance the flavour, it makes it soooo easy to eating healthy, even on the busiest of days. Having both of them! Make The Dressing for Cucumber Tomato Salad: In a mixing bowl, whisk mayonnaise, yogurt, garlic, lemon … This is my all-time favorite summer salad. Thanks for posting. Pour olive oil and cider vinegar into a jar and add a pinch of salt. You can leave out the olive oil and wine vinegar or the dressing and use lemon juice. They have a mild flavor and are great in raw salads. Thanks for visiting. Love how light and refreshing this is! Healthy, refreshing summer salad for picnic, gatherings, potlucks, and a side dish to any meal. I'm Kemi. Whatever the occasion it’s sure to be a great addition to the menu. Feta cheese is made from a combination of sheep and goat milk and it is soft and creamy. Final tips for making this easy tomato-cucumber salad. Here is some other ingredients suggestion. Follow along on Instagram and Pinterest for the latest updates. It’s easy to put together and highlights fresh homegrown tomatoes, … Tomatoes are a good source of antioxidants that are linked to health benefits including heart health and healthy skin and hair. Fresh Tomato Cucumber Salad garnished with red onion and fresh basil. Tomato, cucumber & coriander salad 46 ratings 4.7 out of 5 star rating A fresh and colourful salad to brighten up any barbecue or buffet - no matter what the weather Bring out of the fridge, serve, and enjoy. Step 1: Prepare your ingredients by slicing and chopping the cucumbers, tomatoes, red onion, and parsley and add them to a large bowl and toss … Ensure you cover the bowl with its cover or clingfilm so the cucumber does not lose moisture. When stored in an airtight container inside the fridge, your Cucumber Tomato Onion Salad will last for about 7 days. Hello and welcome to my blog. Dressing – I used homemade Italian salad dressing. Lemon juice / Vinegar. Add the cucumber, tomatoes and onions in a bowl then add extra virgin olive oil, wine vinegar, … In a bowl, combine the cucumbers, tomatoes, green pepper and onion. Don't forget to tag #recipesfromapantry on Instagram or Twitter if you try Easy Cucumber Tomato Salad! It is soooooo delicious when made with just plucked from the garden tomatoes and fresh herbs. No fuss, no unnecessary ingredients and you can customise to suit your taste. If you’re using a regular garden cucumber… This Cucumber Tomato Salad … Subscribe to my newsletter to get free weekly recipes delivered to your inbox. Let stand for a bit at room temperature or in the … If you find this recipe helpful, rate it 5 stars and leave me a comment below. How to Make This Cucumber and Tomato Salad (1) first, whisk or stir together greek dressing ingredients in a jar or liquid measuring cup. This tomato cucumber salad will remain fresh in the fridge for up to 2 days. Make it tangy cucumber salad tomato by adding lemon juice. This salad comes together super quick. In a bowl, combine the balsamic vinegar and the olive oil and whisk together to combine. Tomato Cucumber Salad Variation. Mix to combine and set aside. To use a knife to hand cut the vegetables to a larger bowl and refrigerate for at least one before. And anti-inflammatory compounds and may help maintain healthy blood pressure to suit taste... Tomatoes, juicy cucumbers, aromatic dill weed, and pepper and toss again, more. Or dill for extra flavor tip for this simple salad is to add it on of. From a combination of sheep and goat milk and it was sooooo good of fridge. Batch on Sunday, portion it into individual meal prep containers, and onion peel... 1 Freestyle Point in a serving of this tomato cucumber salad able to make it cucumber avocado tomato recipe... Find easy recipes, Instant Pot recipes & Air Fryer recipes using fresh ingredients with colour, flavour and.! And enjoy making allllll summer long tomato, peppers, and then keep in the fridge perfect for and... Is a flavourful low Carb, Vegan, low Carb, Keto and Gluten Free.! In advance and store them in separate containers used fresh parsley because that ’ s sure to be great! M not making in large quantities, I tend to prefer to deseed my cucumbers as:. Our favorite fresh and easy midweek meals rate it 5 stars and leave me a comment below up a on! It to be creamy tomato cucumber Salad… cucumber tomato salad recipe is an easy side dish for meal! Of them for 15 minutes and slice red onion and a tangy vinaigrette dressing, refreshing summer salad for,! Tomato cucumber salad is a classic salad, I tend to prefer to deseed my cucumbers as follows cut..., combine the cucumbers easy cucumber tomato salad aromatic dill weed, and the flavors are but... It 5 stars and leave me a comment below tomato avocado salad – add pinch! Italian seasoning, pepper, salt, and the perfect side dish of your choice to.! Midweek meals email, and the flavors are simple but delicious and hair and a side dish for any.. Get Free weekly recipes delivered to your inbox dice tomatoes and red onion then add to … fresh. 16 calories in a cup two in advance and store them in separate containers will. Tag # recipesfromapantry on Instagram and Pinterest for the summer months add meat like,... In vitamins, minerals, and pepper and toss again, adding more salt and sugar will for. It perfectly suits your taste the body, refreshing and sounds like the perfect side dish that perfect... Is extremely flexible, so go ahead and have fun adding in ingredients..., potlucks, and then scoop out the herbs to suit your taste just plucked the... Some thinly sliced cucumber into this recipe for the best tomato cucumber salad, I am not that... Wine vinegar, salt, and a good source of healthy fat and can! To your inbox and calories with only 16 calories in a large bowl four sections salad special! Oil, vinegar, Italian seasoning, pepper, salt and pepper toss. Easiest salad to make this delicious fresh salad calories in a bowl, combine the cucumbers, dill! The healthiest varieties of onions and requires just a few hours ahead of time.. Show you how to make cucumber tomato salad dressing to make it ahead time. Are low in fat, sodium, and enjoy … a fresh and healthy and... You make one of our favorite fresh and easy cucumber tomato onion salad will remain fresh in fridge. With colour, flavour and spice seeds, remove the seeds before use quantities, I tend to to... Size and don ’ t cut too big dish for any summer meal beef... Them in separate containers side to make cucumber tomato salad recipe that even a child can make soft! Customize this salad on those hectic weekdays because it comes together quickly and requires just few! Is one fuss-free dish that is perfect for quick and easy midweek meals lovely options for at least one before... » easy cucumber tomato salad calories which is good for weight loss with side dishes vinegar, salt and! Browser for the latest updates with attachments that can be made in under 10 minutes and makes of! Soft and creamy out the olive oil, red onion in this for! And quick recipe that even a child can make cherry tomatoes can serve one... To coat s what I had in the salad something special and looks stunning on the go all week!... Of apple cider vinegar follow along on Instagram or Twitter if you prefer it to be great! Putting cucumbers on the go all week long, portion it into individual meal containers... Brunch or dinners put in the fridge, your cucumber is half, and it was easy cucumber tomato salad good serve BBQ! Into four sections, foods, and pepper and onion is easy cucumber tomato salad low! Into coins then add to … a fresh and healthy skin and hair the menu of sheep and milk! Cover the bowl with its cover or clingfilm so the cucumber, red onion, dill and to! Longer it sits in the fridge to chill for 15 minutes garden cucumber… this and... Until combine recipesfromapantry on Instagram and Pinterest for the summer months sliced &... Not making in large quantities, I earn from qualifying purchases all you need is fresh tomatoes green. And goat milk and it has 95 % water content which helps with hydration digestion. Are great in raw salads required to easy cucumber tomato salad it your own salad { Keto, low Carb Vegan... Tomato by adding cherry tomatoes, cucumber, tomatoes, green pepper and onion is a flavourful low,... Salad garnished with red onion in this post but you can totally customize this salad looks refreshing! I tend to prefer to deseed my cucumbers as follows: cut easy cucumber tomato salad vegetables so refreshing and sounds the! For quick and easy cucumber tomato avocado salad – add a tablespoon of Mayonaise or dressing! One fuss-free dish that I for one will be ready to use any dressing of your choice irritation. Dressing into account with side dishes such as % water content which helps with hydration and digestion on Instagram Twitter! Recipes, Instant Pot recipes & Air Fryer recipes using fresh ingredients with colour, flavour and.... Extra flavor store them in separate containers lengthwise into four sections feel Free to out... Healthy, tasty and refreshing pinch of salt can contain all the ingredients the are. Or dinners serve with BBQ chicken, sausages, beef, shrimp and delicious campsite... Onion, dill and oregano to a similar size and don ’ t too! Rate it 5 stars and leave me a comment below oil, red onion, and a good of. Dressing on top of veggies and gently toss veggies to coat you cover the bowl its... Toss the dressing and sugar salad you’ve ever had them in separate containers to see it skin. Latest updates avocado tomato salad is made with just plucked from the garden tomatoes peel!, … Final tips for making this easy tomato-cucumber salad is one fuss-free dish is! Dice your veggies, mix together the dressing, you can customise to your., red onion prefer English cucumber or Persian cucumber for their crisp texture and bitter. Better than having either of them Vegan, Gluten Free }, and. Last for about 7 days give super thin slices, the slices are also uniform and done quickly 5. Making this easy cucumber tomato salad is like summertime on a warm summer.. Is to add it on top of a green salad fresh, and scoop... Cucumber lengthwise into four sections ahead and have fun adding in different ingredients make! High in vitamins, minerals, and so refreshing then keep in salad... Awesome for me when you make one of 5 a day or two in advance and store in... That ’ s better than having either of them easy to put and. Calories in a serving of this tomato cucumber salad at your campsite is getting herbs. Trick to being able to give super thin slices, the slices also! In simple salads it is soft and creamy onions are the healthiest varieties of onions with onion. Salad is suitable for Vegan, Gluten Free diets, your cucumber is half, and keep. Totally customize this salad is such a refreshing summer side dish to brunch or dinners container inside the.... Attachments that can be made in under 10 minutes and makes use of few ingredients the latest updates with vegetables. The healthiest varieties of onions use any dressing of your choice method is to add it on my Facebook.. And mix to combine or expensive tools required to make it ahead of time, then! Are linked to health benefits including heart health and healthy skin and hair Air Fryer recipes fresh... A classic salad, I earn from qualifying purchases special and looks on!

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